Feel Stronger, Live Longer
Mid-Ulsters Private Personal Training & Wellness Facility
Rediscover vitality and build strength with tailored coaching designed for your unique journey.
Our Mission
A Complete Approach to Fitness and Health
Tired of starting and stopping the gym without making real progress? GMC Performance is here to break that cycle.
Our expert-led small group personal training and wellness offer the personalised approach you need to achieve lasting results—whether it’s weight loss, strength, or renewed vitality—for a healthier you.
Located in Castledawson, we’re dedicated to making your fitness journey a success.
Our Approach
A Complete Approach to Fitness and Health
Taking charge of your health and feel the difference GMC Performance makes. With Personal Training in a supportive community, your journey to lasting health begins here.
Join our no-commitment 6 Week Accelerator and RESET your body, and you’ll feel the difference, in every sense.
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At GMC, we get to know you and listen to your unique needs and goals. And we support you every step of the way. After all, you’re the reason we’re here. We want you to train regularly, enjoy your sessions, get real results, and build a long-term relationship with your fitness. If you stay with it, you’ll get the body you came for.
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Every member’s programme is built on regular personal training sessions, run by your dedicated coach. If you come to the gym, they’re held in small groups of no more than six. They give you both the individual support and group motivation to help you keep up the good work and get those results.
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You’ll work with our core team of world-class coaches. We never use freelancers so you can depend on the same level of expertise and support at every session. And you’ll get a single, dedicated coach who will monitor your progress for the duration of your fitness journey.
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We know that the most challenging part of anyone’s fitness journey is sticking with it. And if your gym experience is uninspiring or intimidating, there’s a good chance you’ll quit. We’ve made fitness a community activity that’s fun and motivational. With the support of your GMC family, you’ll look forward to every session.
THE BEST VERSION OF YOURSELF IS WAITING...
Forget gym cliques. GMC Performance is a space for anyone.
An active community where everyone is made to feel like they belong. All you need to start is the right mindset and the willingness to hit the ground running. We’ll take care of the rest.
Ready? Our personal training team is ready to educate, inspire and empower you.
Downloads
A simple way to help you understand energy balance. Show and understand how nutrition works in terms of losing weight, maintaining or even gaining weight.
Our system is comprised by four pillars. Mindset, nutrition, movement and recovery - built from innovation, science and real-life coaching experience.
Get in touch.
Have any questions, queries or want to chat to a someone about GMC Performance. Please fill out our contact form and a member of staff will aim to get back to you as soon as possible.